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RICK R
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Rick is a 35 year old bodybuilder and part time
fitness model from Toronto, Canada. A social worker
by career, he has been published in Men's Exercise
and Natural Bodybuilding Magazine. He is also part
of the NxLabs athlete roster and has been published
in the PUMP Book and Plasmavol creative materials.
Rick has been competing in bodybuilding and fitness
model contests. We met Rick when he competed in the
2007 FAME Nationals in Toronto. He won his
bodybuilding contest. In his very first bodybuilding
contest, the South Central Mississauga Championship,
Rick placed 3rd in a really tough lineup, giving him
encouragement to continue on with competitions. He
lives a bodybuilding lifestyle of living and eating
healthy. This from a guy who was overweight when
younger, and who changed his outlook in his teens.
He stays motivated by continuously changing his
workouts by incorporating supersets, dropsets,
rest-pause or changing the exercises all together.
He can bench 365 lbs and squat 455 lbs. At 5'9"
tall, Rick packs an amazing 210 lbs of rock hard
muscle on that frame. Rick intends to continue
competing as a bodybuilder and would also like more
opportunities in fitness modeling. We are very
pleased to add Rick to our roster of top
bodybuilding and fitness models at
NorthAmericanBodies.com!
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