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RICH L
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Rich is a 26 year old up and coming natural
competitive bodybuilder and personal trainer from
Columbus, Ohio. He has transformed his physique over
the years from a scrawny teenager to a legitimate
competitor. He competed at the 2007 Northern
Kentucky Bodybuilding Championships, a regional
non-tested national qualifier, where we met Rich. He
did well, placing an impressive 5th in the
welterweight class. A week later, Rich competed in
the NPC Natural Ohio where he won the welterweight
class. Rich competes at 161 lbs. at a height of 5'8"
(190 lbs. off season). He has great abs and a tiny
29" waist. And don't let his weight fool you, Rich
is quite strong as he can deadlift 435 lbs. for 8
reps! Rich also competed in drug-tested shows in
2005 at the ONBF Natural Ohio (1st Lightweight
Class) and the INBF Cardinal Classic (1st in his
class and Overall winner). He began lifting in high
school with football and it escalated to
bodybuilding after college. Rich is an ACE-certified
personal fitness trainer. His immediate goals are to
compete further and to get bigger and add at least
15 lbs of muscle to his frame to compete as a
middleweight. His longer term goals are to achieve a
natural pro card and to become a top-tier trainer in
the United States. He was recently signed to
Controlled Labs which is providing him sponsorship.
We are very pleased to add Rich to the roster of top
bodybuilding and fitness models at
NorthAmericanBodies.com!
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