 |
 |
|
|
M.J. ERRANTE
|
|
M.J. is a 23 year old bodybuilder from Queesn, New York. He stands 5'9"
tall and his contest weight is 153 lbs. M.J.'s weight during the off season
is between 170-173 lbs. He has a 30.5" waist, 16" biceps, 22" quads, 44"
chest, and 14" calves. M.J. used to be an ice hockey player for about 15
years and had the opportunity to play professionally out of the country when
he was 17, however, as he had sustained an injury during his last season of
play, the offers were withdrawn. M.J. remained in the United States to
attend college, but did not continue with hockey in school. In terms of
training, he had begun with body weight exercises and plyometrics when he
was 13 years old and weight training when he was 16 years old. The programs
he did were specific to ice hockey, with a lot of speed, agility, and
explosive type exercises being the main focus. During the off season M.J.
would continue with more of a traditional bodybuilding exercise programs.
Once his hockey career ended, he wanted to continue on with a healthy
lifestyle and staying fit. M.J. very much enjoyed the competitive nature of
the sport and was constantly trying to better himself. He figured working
hard in the gym would fulfill both of those criteria. When M.J. was about 18
years old he switched gears and turned his focus fully from hockey towards
weight training. He developed his own programs because after many years of
trial and error he knew what worked best for his body. M.J. changes up his
training routine every 6-8 weeks during the year to constantly shock the
body. Also, different points during the year call for a different type of
training in order to achieve those specific goals for which he strives. The
2010 NPC Steve Stone Metropolitan Bodybuilding Championships was the first
bodybuilding contest that M.J. ever entered and he found it to be a really
great experience, placing 1st in both the Novice and Open Lightweight
Classes. With the help of NAB photographer Steve Roberts, we photographed
M.J. at this show. M.J. is looking forward to doing other competitions in
the future, but for now we are very pleased to add M.J. Errante to our
roster of upcoming bodybuilders and fitness models at
NorthAmericanBodies.com!
|
|
 |
|
To see this model's complete photo portfolio, as
well as the video clips and complete portfolios
of all the NorthAmericanBodies.com models, Members
click
here!
If you are not a Member join
now. |
|
|
