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Josh Facchinello
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Josh Facchinello is just 17 yeas old. He stands 6' tall
and has a contest weight of 182 lbs. (195 off season).
His biceps measure 16", chest 45", waist 31", thighs
23.25" and calves 16". Josh started training when he was
twelve and got a lot of motivation from his brother Joel
who had just started also. He began with a six days a
week program working each muscle twice a week. However,
as time passed Josh began to change it. When he was
sixteen he switched to a three days a week program
working each muscle once a week and noticed that he
seemed to make more progress because he felt that he
wasn't as tired as he was previously when in the gym.
Josh felt refreshed and ready to workout with the three
day a week program. As for rep range, he has always kind
of done heavy sets with each set to failure anywhere
from 8 reps all the way down to 1 rep. Growing up Josh
was always into football. However, during the seventh
grade he started getting tired of it. The practices got
tiring and just not that fun. However, following the
football season during his seventh grade where he played
on a city team, he got into lifting weights. Slowly as
he continued with lifting he began to look towards
actually competing, and with his brother Joel doing the
same, it gave him more motivation. Competing and going
to the gym seemed like a lot more fun and a lot more
rewarding than playing football so his is glad with the
decision. Josh has competed in several bodybuilding
competitions already, including the 2008 NPC Georgia
Championships (1st Place Teen Middleweight), 2009 INBA
Team USA (1st Place 13-17 Year Old Age Group), the 2011
NPC Southern States (4th Place Teen Middleweight) and
the 2011 NPC Teen Nationals (4th Place Teen
Light-Heavyweight). We met Josh and his brother Joel at
the Southern States show and photographed them at the
Teen Nationals in Pittsburgh. We are very pleased to add
Josh Facchinello to our roster of upcoming bodybuilders
and fitness models at NorthAmericanBodies.com!
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